Spiritual Development
As a medium, yoga instructor, reiki practitioner and spiritual development teacher, I offer clients a unique opportunity to explore various approaches to integrating the heart, mind and body during many of life’s transitions, including end-of-life care.
For those clients who express interest in incorporating existing or new spiritual practices, either in their daily lives or as part of their end-of-life journey, I offer:
Private or small group yoga sessions
Focusing on relaxation and anxiety management using elements of therapeutic yoga appropriate to the client’s needs and condition. These sessions can be deeply restorative for family, friends and caregivers as well.
Private or group Reiki sessions
Reiki is a Japanese form of energy healing that promotes stress relief and relaxation. Unlike massage which requires physical touch, Reiki is a non-invasive practice that encourages a sense of well-being and supports anxiety management. Also an excellent option for friends, family and caregivers.
Introduction to Meditation
Learn the basic techniques to quiet the mind, support inner reflection and relieve stress using various techniques and approaches. Guided mediation can also be provided to individual clients or clients and their families/caregivers.
Conversations on Spirit
This an informal opportunity to discuss questions of faith, the afterlife, and the continuation of the soul from a non-denominational perspective.
*Contact me for more information regarding mediumship.
Rates
Please contact me for your free 30-minute consultation, available by phone or on Zoom to discuss your specific needs. Also, any of the above services can be combined with End of Life services to create your own unique package.
Any of the services above can be booked in 30, 60, or 90 minute sessions.